The humble office chair has an important role we shouldn't underestimate in supporting workers’ backs through thousands of hours of deskwork. An ergonomic chair has the advantage of adjustable mechanisms that provide support in the place that's most needed - the lower back.
With the advent of touchscreens and trackpads, many assumed the humble mouse would go the same way as a film camera. However, the new technology, often featuring trackpads, has failed to provide the comfort and productivity benefits that a mouse provides.
If you’re an office worker, you’ll know how difficult it can be to maintain a good posture throughout the workday. Could it be backfiring your good intentions?
Change comes with a range of emotions and challenges. But change is inevitable and often the beginning of growth, development, and opportunities that wouldn’t otherwise be available.
New Year’s resolutions often revolve around our health - to lose weight, exercise daily, or improve our diet. However, few people consider their musculoskeletal health even though it can cause chronic pain and reduced mobility.